S1E6 // FAN FIT FESTIVAL
Don’t Sweat it if you can’t Get to the Gym
People want to get fit. Maybe it’s to compete in a triathlon. Or keep up with their kids. Or heal after surgery. But the obstacles are great. Lack of time. Lack of will. Lack of knowledge.
The third annual Fan Fit Festival at SunTrust Park convened to give fans of the Atlanta Braves and people who want more knowledge about fitness a chance to exercise and share what they know about staying active.
Regular workouts can be effective for many fitness goals, but just getting moving – even walking a little each day – and have profound effects on long-term health and wellness.
To learn more about fitness and sports medicine throughout the Northside Hospital Healthcare System, go to sportsmedicine.northside.com